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Elizabeth Firth |
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Welcome. I am a fully accredited Cognitive Behavioural Psychotherapist, currently based on the borders of East Devon and West Dorset. I hope this website will help you discover more about CBT and whether it might be right for you. I work with individuals from many different walks of life, using proven CBT techniques to tackle a wide range of issues including: perfectionism, depression, anxiety, stress, panic, grief and loss, low self-esteem, relationship difficulties, anger, obsessive compulsive disorder, post traumatic stress disorder, self-harm, eating disorders - and more. I bring to my practice maturity, integrity and a wealth of life-experience. I also offer EMDR and Executive Coaching Please look around the site. If what you see looks promising to you, feel free to contact me by phone or email for an informal chat.
Elizabeth Firth |
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