Elizabeth Firth
Cognitive Behavioural Psychotherapist   


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CBT Can Help With:

  • Anger management difficulties

  • Anxiety and panic attacks

  • Depression, including post-natal depression and low mood

  • Grief and loss

  • Health Anxiety

  • Insomnia

  • Jealousy

  • Low self-esteem and lack of confidence

  • Obsessive Compulsive Disorder (OCD)

  • Perfectionism

  • Post Traumatic Stress Disorder (PTSD)

  • Relationship difficulties at work or at home

  • Social Anxiety

  • Stress, Employment or Personal


Elizabeth Firth; all rights reserved copyright and site ownership 2015